Historically chia pudding is not awesome.
We eat it as a means to an end.
It’s good for your gut health, provides a steady supply of energy and is a great grab and go breakfast or snack.
But if you’re not like ‘Omg this is so good’ every time you have it you’ve got the wrong recipe my friend!
With only 4 main ingredients and MAYBE 3 minutes of prep time THIS recipe will go on repeat in your kitchen.
We want to eat right and do all the things but if something taste like a science experiment it won’t be sustainable.
You are going to LOVE this chia pudding.
what you need (3 servings)
- 1 1/4 cups Greek yogurt
- 1 cup milk
- 3 tbsp chia seeds
- 1 scoop vanilla (or chocolate 👀) protein powder
- Pinch of salt
- Sprinkle of cinnamon
Optional but highly recommended:
Fresh strawberries + raspberries
Hemp seeds
Spoonful of peanut butter (or almond butter) and honey!
Just look at this delicious mess!
Chia Pudding ideas:
Grab and go breakfast ✔️
Quick lunch that doesn’t make you want to nap afterwards✔️
Sweet(ish) snack that isn’t a bag of regret ✔️
this is how we do it
1. In a bowl or jar, mix everything together. Stir well.
2. Let sit on the counter for 10 minutes.
3. When time is up stir again and place in the fridge.
Enjoy with a topping of berries + nut butter + honey and call it a win!
If you want easy, actually-doable food ideas (no swearing off pasta, dessert, or joy), you know what to do.
more great breakfast recipes:
2 ingredient Yogurt – Yes You Can!
Authentic Spanish Tortilla Recipe | Easy and Delicious
chocolate cherry Overnight Oats
Yachaejeon – Vegetable Pancake