Focused Vegetable Intake: Green Split Peas and more!

Protein, protein, protein, everyone’s obsessed with protein.Myself included. Meanwhile back in your crisper your vegetables are aging like a science experiment. Groceries are way too expensive to allow that am I right? Vegetables are an inconvenience for most people and it’s not because they don’t like them necessarily.You have to wash them. Chop them. Think … More Focused Vegetable Intake: Green Split Peas and more!

Buttercup Squash

It’s fall y’all🍁and that means squash!

Or it COULD mean squash if you’d just give it a try.

So here’s your chance, the how, the why, and everything you need to get started.
No more mystery here.
You + Squash = 🧡
PLUS some cozy bonus fall recipes you are gonna love. … More Buttercup Squash

Protein Drink Meal Replacement | Does everyone know this? Does anyone want to?

I’ve been holding onto this post for YEARS. It’s something that, as of late, requires my attention and possibly yours. Protein drinks. In particular, the meal replacement kind that are geared towards seniors and cancer patients. Never thought of them? Consider yourself lucky. I never thought of them either, until a friend of mine was … More Protein Drink Meal Replacement | Does everyone know this? Does anyone want to?