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Category: gluten free

black bean, mango and corn salsa

March 20, 2022

Need appetizer or side dish inspiration? Boop here it is! You can have this straight outta the pantry or jazz her up with some fruit like mango or nectarine.

1 Comment black bean, mango and corn salsa

best Pad Thai !ever!

August 20, 2021

Now you’ll know I didn’t spend seven hours slicing and dicing to make authentic Pad Thai – isn’t that SMART!!

Authentic taste in a simple recipe anyone can pull off. … More best Pad Thai !ever!

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Meatless hamburger Helper?!

August 7, 2021

A satisfying vegetarian meal made mostly from the pantry with layers of flavour. … More Meatless hamburger Helper?!

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the art of Pasta Salad ❤️

May 17, 2021

Pasta Salad that you can play with and make your own, summer time favourite and nostalgic winter side 🙂 … More the art of Pasta Salad ❤️

1 Comment the art of Pasta Salad ❤️

Italian inspired Potato Pancake

May 5, 2021

If a pizza and a potato pancake had a baby… … More Italian inspired Potato Pancake

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banana Oatmeal to-go bars

April 19, 2021

Takes away a little of that daily ‘OMG I have to cook every thing every day for every one’ and gives you some breathing room to enjoy your coffee … More banana Oatmeal to-go bars

3 Comments banana Oatmeal to-go bars

Eggs – the perfect peel revealed

April 4, 2021

Here is how to achieve PERFECT peeled eggs every time.
I know, I know, exciting! … More Eggs – the perfect peel revealed

2 Comments Eggs – the perfect peel revealed

baked Crispy chicken quarters

March 30, 2021

You are 4 ingredients away from a deliciously tender but crispy baked chicken dinner.
… More baked Crispy chicken quarters

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One Pot Thai Chicken Bowl

March 25, 2021

Who loves Thai food? What about noodles?
What if I gave you both and they cook up in only one pot – awesome right?
Here you go. … More One Pot Thai Chicken Bowl

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Chocolate lovers Brain Boosting Smoothie

March 6, 2021

The love that goes into making this kind of treat for yourself will show itself in the form of a lush chocolate creation that brings focus and clarity. … More Chocolate lovers Brain Boosting Smoothie

4 Comments Chocolate lovers Brain Boosting Smoothie

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This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

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