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Category: Everything

The very BEST Beef Stew Recipe

March 26, 2024

Guys! A marinade and recipe for those LEAN beef roasts that always come out tough – until now of course. … More The very BEST Beef Stew Recipe

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Hamburger Heaven

March 20, 2024

Back to basics on this burger beauty. Finally the technique to create a flat burger‼️ … More Hamburger Heaven

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Mexican Marinade Crispy Chicken Thighs

March 8, 2024

Cooked perfectly juicy and crispy every time. Feed your family. Feed your friends or just feed your face. Yum! … More Mexican Marinade Crispy Chicken Thighs

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What 60 Days No Booze Feels Like

March 5, 2024

64 days no booze. How it’s going, the thing that almost broke me and what’s helped me. … More What 60 Days No Booze Feels Like

4 Comments What 60 Days No Booze Feels Like

What 30 Days No Booze Feels Like

February 1, 2024

Even a couple glasses of wine which was in my opinion ‘not really drinking’ resulted in trying to soak up all the alcohol and eat like a toddler let loose in a variety store. … More What 30 Days No Booze Feels Like

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Adding inflammation to injury

January 28, 2024

The need to become more aware how the body (mine in particular) heals came from 2 recent injuries. A knee and a shoulder. Head and toes to follow lol. These type of injuries are considered acute inflammation because the inflammation shows up in response to a specific trauma event but then goes away when it’s … More Adding inflammation to injury

1 Comment Adding inflammation to injury

Doomsday Lentil Curry

January 28, 2024

This lentil curry is the perfect solution to a wtf do we have for dinner tonight situation, that’s also healthy and in the pantry. … More Doomsday Lentil Curry

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What the Heck is a ZENTANGLE?

January 27, 2024

Here’s a great way to combat anxiety, nervous energy and mindless scrolling.
Zentangle it alll away! … More What the Heck is a ZENTANGLE?

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A cactus cartoon with a story 🌵

January 24, 2024

This cactus cartoon basically started out with me just blobbing cactus colours onto a wet canvas and letting them dry. It was a pastel blobby mess and that was ok because that was the plan. Here’s my inspiration: You can see what I was going for 🤣 If I didn’t just dive in than I … More A cactus cartoon with a story 🌵

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The beginning of a new chapter.

January 21, 2024

Time to change things up. Goodbye comfort zone. Never mind goodbye let’s set my comfort zone on fire 🔥 in a garbage pail. Fun!? Yes. … More The beginning of a new chapter.

3 Comments The beginning of a new chapter.

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This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

Let’s help each other through this life.
Great recipes, life hacks and well being – right here.

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