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Tag: immune health

Papaya – the immaculate conception

March 9, 2025

So this happened… I just got to liking papayas, after some unfortunate slimy resort buffet experiences, and was reading about all of its health benefits when I decided to add it to my grocery list. I was excited. New health discoveries EXCITE me. So I buy one and no seeds. That’s weird. So I stare … More Papaya – the immaculate conception

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soggy Salad and Spinach be Gone!

February 21, 2022

Say no to soggy spinach. Let’s keep the green in the fridge from getting gooey and keep the green in our pocket! … More soggy Salad and Spinach be Gone!

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Chocolate lovers Brain Boosting Smoothie

March 6, 2021

The love that goes into making this kind of treat for yourself will show itself in the form of a lush chocolate creation that brings focus and clarity. … More Chocolate lovers Brain Boosting Smoothie

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sweet potato Breakfast Patty

February 3, 2021

As if giving us a bread alternative in the morning wasn’t enough. … More sweet potato Breakfast Patty

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no mayo Broccoli Salad

January 28, 2021

Broccoli asked me to tell you that it loves you and wants to be apart of your life. … More no mayo Broccoli Salad

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crave killing Energy Balls

January 21, 2021

Feel peckish or hangry here’s a sinful tasting solution! … More crave killing Energy Balls

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This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

Let’s help each other through this life.
Great recipes, life hacks and well being – right here.

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