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Category: Meal Prep

baked Crispy chicken quarters

March 30, 2021

You are 4 ingredients away from a deliciously tender but crispy baked chicken dinner.
… More baked Crispy chicken quarters

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One Pot Thai Chicken Bowl

March 25, 2021

Who loves Thai food? What about noodles?
What if I gave you both and they cook up in only one pot – awesome right?
Here you go. … More One Pot Thai Chicken Bowl

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Amazing jar hack

March 17, 2021

If you’ve been throwing your jars away cause you can’t get the smell of spice out of them here’s what to do. … More Amazing jar hack

3 Comments Amazing jar hack

Vegetable Couscous

March 13, 2021

Let’s stomp around the kitchen slamming our hands down on the counter, swearing and flinging wooden spoons across the room a la Gordon Ramsay. … More Vegetable Couscous

1 Comment Vegetable Couscous

Chocolate lovers Brain Boosting Smoothie

March 6, 2021

The love that goes into making this kind of treat for yourself will show itself in the form of a lush chocolate creation that brings focus and clarity. … More Chocolate lovers Brain Boosting Smoothie

4 Comments Chocolate lovers Brain Boosting Smoothie

Yachaejeon – Vegetable Pancake

February 25, 2021

It’s a killer breakfast but could also be a filling lunch, as well as doing quite nicely for a simple dinner with a salad topped with a tangy ginger dressing. … More Yachaejeon – Vegetable Pancake

3 Comments Yachaejeon – Vegetable Pancake

chocolate Popcorn bark

February 12, 2021

Movie night! Pillows-check, blankie-check, favorite person or animal-check.
This recipe – CHECK! … More chocolate Popcorn bark

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crunchy Cauliflower Poppers

February 8, 2021

This is the secret to getting that crunch into baked veggies is never listed in the instructions! … More crunchy Cauliflower Poppers

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sweet potato Breakfast Patty

February 3, 2021

As if giving us a bread alternative in the morning wasn’t enough. … More sweet potato Breakfast Patty

4 Comments sweet potato Breakfast Patty

sinfully saucy Baked Ribs

January 31, 2021

Restaurant style saucy ribs perfect from top to bottom! … More sinfully saucy Baked Ribs

2 Comments sinfully saucy Baked Ribs

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This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

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