About

Welcome to Flip the Beetle – where food, wellness, and adventure collide!

 

I’m Christina Solonynko—yacht chef, culinary nutrition expert, and all-around explorer of life’s tastiest and most meaningful moments.

After selling everything to sail the Caribbean (yes, really), I discovered that life’s best experiences are simple: good food, great health, and strong connections.

Flip the Beetle isn’t just a blog—it’s a community. Think of it as your personal life lab, where we share recipes, hacks, and insights to flip life right-side up again.

Join the journey and subscribe now.